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CikNah Ismail -012.353.0018

Rabu, 16 Mei 2012

Larian PJ Dawn 2012

"Larian terulung Petaling Jaya.."
words of wisdom from Datuk Shabery Chik
at 3 am before officially flagging off
the 21KM runners


Venue: Stadium MBPJ, Kelana Jaya
Date: 13 May 2012
Organizer: Outbox Production Sdn Bhd
Distance: 12 KM


at 3.30am, i've started warming up

sempat lagi wish mum
"happy mother's day!" :p


it was crowded!!!
thought that most people would prefer sleeping on their bed now


well, i managed to run 10KM with consistent pace
but damn!
when it came to the 11th KM 
i had stomach cramp
i really hate it!
so i end up walking fast
..a lot!!!


i regretted walking :(

o yah, this too, considered my LSD training



during the run, there was only water being served
no isotonic or malt drinks
managed to get gardenia bun, nasi lemak & banana for breakfast :)


this is my first marathon with my Asics kicks
it is heavier when compared to my Adidas kicks
maybe the gel contributes to the extra grams



here's the route:




here goes my result ;)





Source: PJ Dawn 2012







maintained looking lively with my naked skin
even after completing 12KM at around 5.30am
huhu.. missed to slumber with TL :( 


check out those rosy cheeks!
natural blusher on the run :p



cinta...



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