Race for a brighter world
that's positivenergy
my first ever 15.5KM
wohoo!
Venue: Sepang International Circuit
Date: 21 April 2012
Organizer: Twenty First Century Sports
Distance: 15.5KM
start off 1 minute late from the actual release at 8:20pm
ran all the way for the first 5km with approximate more than 7 mins per km
reaching towards the next 5km was uphill
(outside the circuit)
managed to run uphill for the first km
unfortunately, another 50 meters to go
my knees couldn't take it
so i walked fast
the uphills were scarrrrrrry
i thought Bukit Jalil uphill route was dreadful
well, this is in my worst uphill record
it was high up hills and downhill for the next 8km
* sigh *
the last 2km was back in the circuit
it was more to cruising
water station was every 2km
which I LIKE ^_^
cheer groups were everywhere
kept me energized even when it is uphill
after completing the run
goodie bag was in store
finisher medal (of course), dry fit shirt & a bag
managed to complete the run at 2 hours & 12 mins
oh yah, this was my weekend training
just to get the running vibes & different route
the route:
Source: Energizer
maintained looking fresh with radiant skin
with my naked face
after 15.5km
i loike!
can't wait to slumber with Twin Lovely facial treatment
^_^
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